Five Aphrodisiacs You Need to Try

a handful nuts

I got a very interesting email earlier in the week from one of our readers. They were saying how they love our sex tips, but were rather interested in us doing a guide to aphrodisiacs.

Well, always one to listed to our readers, we have put together a list of the five foods that can really help your sex life. We hope it comes in useful for you all.

1) Nuts

Nuts are very good at boosting your sex life. Apparently, according to those clever science guys, the Nitric oxide found in them increases the size and relaxation of blood vessels. They also help increase energy levels.

This is great for sex, as it is believed to increase the size and regularity of erections, and also give better orgasms. They also make the woman’s vagina more responsive to stimulation.

2) Avocado

The high level of folic acid in avocado help process protein, B6 and potassium. This increases male hormone production.

This will help in the bedroom as testosterone is vital for sex. The extra testosterone will increase the growth of the sexual organs and make the man feel more virile.

3) Garlic

Garlic contains a plant compound called allicin, which increases blood flow to the sexual organs, apparently. This will give a guy an erection for longer, and can help men who have problems in that department.

4) Asparagus

Asparagus is a great source of Vitamin E, which helps stimulates sex hormones in both men and women. This will improve the sex drive of both parties.

5) Maca

Have you ever heard of Maca? Well if the answer is no, then you aren’t on your own. However, anyone who is into aphrodisiacs seems to be raving about the stuff. It is known as ‘nature’s Viagra’, and can even help those with erectile dysfunction. It can be bought in capsule and powder form, and really comes highly recommended

Whoever knew food could be so much fun?

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